Women's Wellbeing Program
A weekly wellbeing workshop for women incorporating yoga and meditation.
Service Description
Facilitator Jo will use meditative movement and Trauma Sensitive Yoga to support women experiencing anxiety, depression and social isolation following COVID 19 lockdowns. Supporting women to connect with others in a safe environment. Facilitator Jo Ridgeway has over 25 years experience working locally in the community sector. Jo is a skilled Arts Therapist, Yoga teacher and counsellor. Places are limited so get in quick! Starting back on the 13th of February for Term 1. 1.00pm - 3.00pm for 7 weeks. Cost: $5.00 per session. Bookings Essential
Upcoming Sessions
Cancellation Policy
CANCELLATIONS If a program is cancelled, your payment is refunded in full or it can be transferred to another class. If you cancel your booking, less than 48 hours before the class we are unable to refund your payment.
Contact Details
16 Orwil Street, Frankston VIC, Australia